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What is
Voila Nutrition?

Welcome to Voila Nutrition, where Stavroula's evidence-based nutrition services will guide you through your personalized nutrition journey. Say goodbye to confusion and frustration as you discover a world of delicious and easy-to-make recipes tailored to your needs. Empower yourself with educational handouts and other resources that provide valuable insights and knowledge.

At Voila Nutrition, we believe in a non-diet approach. Our services are designed to help you live your best life without the burdensome feeling of restriction. We prioritize your overall well-being and work together to develop sustainable habits and a positive relationship with food.

With Stavroula as your dedicated nutrition expert, you can trust that you're receiving guidance rooted in scientific evidence. She will navigate you through the complex world of nutrition, providing personalized recommendations and support every step of the way.

Experience the transformational power of Voila Nutrition. Discover a new way of nourishing your body and mind, without sacrificing taste or enjoyment. Start your journey today and unlock the path to a healthier, happier, and more fulfilled life.

Meet The Founder

Stavroula N. Antonopoulos, MS, RDN

Since an impressionable age, Stavroula dreamed about being a licensed registered dietitian. After a diagnosis of borderline obesity at the age of ten, Stavroula began her nutrition journey. Through portion control and walking, Stavroula achieved a healthy weight and helped friends and family do the same.


In high school, she was an honor roll student, and she ran junior varsity cross-country and long-distance track. As a long-distance runner, she quickly learned the importance of nutrition to fuel athletes and lead her peers in food choices for peak performance.


Stavroula received her Bachelor of Science in Nutritional Sciences with a dietetics emphasis from the University of Arizona in Tucson, Arizona. Throughout her undergraduate career, she volunteered in Tucson’s diverse community focusing on food insecurity, health promotion and education. Stavroula also received Honorable mentions and Dean's List recognition.

Later, she received her Master of Science in Human Nutrition with a Community Nutrition concentration from the University of Alabama in Tuscaloosa, Alabama. 

Stavroula completed her dietetic internship program at Loyola University Chicago, where she focused on public health and food equity. After completing at least 1,100 hours of supervised practice in various settings, she passed the Registration Examination for Registered Dietitians, receiving her credential as a Registered Dietitians Nutritionist (RDN).


Currently, Stavroula is an Adjunct Lecturer for the University of Arizona School of Nutritional Sciences and Wellness, teaching online introductory nutrition courses.

Stavroula is passionate about ameliorating the childhood obesity epidemic through health promotion and education. She loves collaborating with children and families; and she aspires to give TED Talks about the family influence on child and adolescent nutrition. She is a lifelong learner who envisions herself working in higher education, innovation, and entrepreneurship.

Stavroula Antonopoulos
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