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Welcome to Voila Nutrition!

Enjoy individualized recommendations, delectable recipes, informative handouts, and a non-restrictive approach. Live your best life without sacrificing enjoyment!

Stavroula N. Antonopoulos, MS, RDN is a(n) Registered Dietitian, teaching faculty, adjunct lecturer, and nutrition speaker. After she was told by her pediatrician that she was "overweight" as a child, she discovered her passion for nutrition and helping others with nutrition-related struggles. 

Start your nutrition journey today!
Citrus Fruits

Why work with us?

In short, a Registered Dietitian Nutritionists services can improve health outcomes and promote nutrition-related disease prevention. Your RDN will work with you to create an individualized plan to meet your goals. 

Stavroula uses a functional and holistic nutrition approach by looking beyond eating habits. There are many factors that impact food choices. We will look at your sleep, stress, hunger cues, and relationship with food.

 

Due to the popularity of diet culture, you may not realize other factors impeding your nutrition journey. Stavroula's goal is to encourage healing your relationship with food with an "All Foods Fit" philosophy, so that you can achieve sustainable changes to your eating patterns. She will meet you where you are in your nutrition journey. Through the use of the Transtheoretical Model of Change, she will support your journey in optimizing your nutrient intake and eating patterns.

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